12 July 2021 au 16 July 2021
Come in Chamrousse at the 4th edition of the Escape/Well-being Festival: workshops only by reservation, spa and crafts market.
100% of pleasure ! Give yourself a treat, catch your breath...
This year, the "Evasion bien-être" festival adapts to the health crisis and offers a relaxing week with daily workshops instead of a weekend.
⭐ Monday 12 July 2021 - Concrete tools to free yourself from stress
- 11am: workshop "Mental load, boiling brain, pessimism?" Find your positive energy by Carine André - Positive Psychology and Energy -
Well-being Festival : purchase your ticket for the mental load workshop ont the 12/07/2021 at 11am
- 2.30 pm: Workshop "What if my thoughts could also do me good? Sophrology is a gentle practice, which helps to release physical, mental and emotional tensions. Close your eyes for a few moments and go back inside yourself to activate pleasant thoughts and reinforce your well-being with dynamic relaxation, breathing or positive visualisation exercises.
By Coraline Descans - Sophrology -https://www.facebook.com/CoralineDescansSophrologueGrenoble
Well-being Festival : purchase your ticket for the sophrology workshop on the 12/07/2021 at 2:30pm
⭐ Tuesday 13 July 2021 - Pamper your physical body
- 11am: "Instant yoga" workshop by Elsa Sunita Rosetto
Well-being Festival : purchase your ticket for the yoga workshop on the 13/07/2021 at 11am
- 2.30 pm: "Medicine and food" workshop by Dr Lun
Well-being Festival : purchase your ticket for the medecine and food workshop on the 13/07/2021 at 2:30pm
⭐ Wednesday 14 July - Do good to your emotions.
- 11am: "Dance your emotions: feel, express and release your emotions through dance" workshop Your emotions become the creative support for your unique and spontaneous dances by Audrey Archambaud, biodynamic movement and dance practitioner since 2011, and passionate about personal development through movement and dance. From 17 years old - Biodynamic dance - www.danse-it.fr
Well-being Festival : purchase your ticket for the biodynamic dance workshop on the 14/07/2021 at 11am
- 2.30 pm: workshop "My emotions and me, develop your positive ratio" by Carine André - positive psychology and energy - www.energetique38.com
Well-being Festival : purchase your ticket for the emotions workshop on the 14/07/2021 at 2:30pm
⭐ Thursday 15 July - Light and Synchronicities
- 11am: "Yoga and Shamanic Journey" workshop by Elsa Sunita Rosetto
Well-being Festival : purchase your ticket for the yoga workshop on the 15/07/2021 at 11am
- 2:30 pm : workshop "Synchronicity and creativity" by Caroline Simon - Energy and intuitive artist - https://www.essencedimage.fr
Well-being Festival : purchase your ticket for the creativity workshop on the 15/07/2021 at 2:30pm
⭐ Friday 16 July - Be fully you!
- 11am: Workshop "Toolbox for a healthy body. Naturopathy & Massage." by Isabelle Mertz
Well-being Festival : purchase your ticket for the naturopathy workshop on the 16/07/2021 at 11am
- 2.30 pm: Workshop "Reconnecting to Self, your body is your ally" Let's use its wisdom to stay connected and to explore the path to unity. The body has great capacities of self-regulation, which allows us to find our way back to ourselves, our unity, in a way that is right and adapted to the possibilities of the moment.
By Yannick Archambaud, Osteo-energetic practitioner, massage therapist for 22 years and biodynamic movement and dance practitioner for 8 years, passionate about the body and its potential "By listening to the body, we are guided towards the path of balance within ourselves and with the Universe" - https://www.archambaud-osteofluidique.fr/
Well-being Festival : purchase your ticket for the body self-connection workshop on the 16/07/2021 at 2:30pm
Programme in addition to the workshops:
- Spa les Bains de Chamrousse: entrance to the spa at 19€ from the 12th to 16th of July and relaxation session in the pool on the 14th of July at 2pm for ¾ h. 8€/person.
- Crafts and wellness market of Chamrousse on Thursday 15th of July.
Festival organised by the Chamrousse Tourist Office, Carine André from Énergétique 38 and Elsa Sunita from Happy Shala.
Online registration only on the Weezevent platform.
Place de l'Office de Tourisme
- place Belledonne
- +33 4 76 89 92 65
From Monday 12 to Friday 16 July 2021.
Day adult: 25€
Day children (under 18 years old): 20€
One workshop: 10€.